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Understanding Co-Pays vs. Coinsurance: Making Sense of Your Health Insurance Costs

Navigating the world of health insurance can often feel like looking into the Matrix. To help, I want to discuss two terms that frequently cause...

Insurance Myth Busters: Debunking Common Misconceptions about Coverage

In the complex world of insurance, myths and misconceptions can lead to costly mistakes. Today, we’ll shed some light on four of the most common...

Understanding Your Health Insurance Deductible: Tips for Making the Most of Your Coverage

Health insurance is a complex financial tool. When applied properly, it provides a valuable safety net for your financial well-being. At the heart...

The Evolution of Insurance: Trends and Innovations Shaping the Industry

I've witnessed firsthand the remarkable transformation of the insurance industry over the years. Today, I'd like to share some exciting trends and...

Healthy Habits for the Summer: Tips for Utilizing Your Health Insurance Benefits

As the temperature rises and days grow longer, summer presents the perfect opportunity to focus on your health and well-being. Many of us overlook...

The Future of Work

How remote work is changing job dynamics and tips for working from home effectively The work landscape is rapidly evolving, but remote work remains...

How to Maintain Our Body

Aging is an inescapable facet of the human experience. However, our response to aging does not need to be a passive surrender to its effects. As we...

Enhancing Resilience as We Age

Resilience, as defined by the American Psychological Association, is the ability to adapt well in the face of adversity, trauma, or significant...

The Body After 60: Overcoming Barriers to Exercise

While we often associate exercise with physical gains, it's important to recognize the remarkable impact it can have on mental and emotional...

The best herbs to grow for beginners

Do you dream of crafting your very own indoor garden, but find yourself overwhelmed by all the information that’s out there? Don’t fret, as today...

Is celebrating your 100th birthday no longer a dream?

What are the odds of living to 100? They may be greater than you think. As technology progresses, so does the opportunity to extend our lives so we...

Medicare and Medicaid: Dual eligibility

As you approach the Medicare age of 65, you may be wondering about the healthcare choices available to you. For individuals on a fixed income and...

Summer Workouts for Your Dose of Vitamin D

It was at Eric Clapton’s house in 1969, when George Harrison wrote “Here Comes the Sun.” The now-famous song is a happy tune that puts a little pep...

What’s Keeping You from Losing Weight?

Losing weight can become an increasing challenge as we age, especially during or nearing retirement. There are many factors that come into play,...

Music and Your Wellbeing

Do you remember the joy of listening to music when you were a kid? Maybe you had a favorite song that you would sing along to, or a cassette tape...

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